At 80, Björn Ulvaeus believes the key to longevity is not found in complicated routines or hidden remedies, but in a simple mindset: think positively. Each morning, the ABBA legend begins his day with a thankful heart, grateful for the gift of waking to see another sunrise. Yet for Ulvaeus, gratitude alone is not enough.
He insists that every day must carry purpose. Whether through the body, the mind, or the heart, he strives to do something meaningful — what he calls a way to “pay for the day” he’s been given. It’s a philosophy born not just of age, but of wisdom: a reminder to stay grateful, stay active, and never take life for granted.
Fans and admirers see in his words the same clarity and passion that once fueled ABBA’s rise to global fame. Now, in this later chapter of his life, Ulvaeus offers not just music, but a message — one that resonates far beyond the stage.
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